Every human should have the ability to move effectively and efficiently.
ARE YOU STUCK IN A CYCLE OF STARTING NEW PROGRAMS AND LOSING MOTIVATION A FEW WEEKS IN?
You start with good intentions, stick to a program for a few weeks and then find yourself getting bored, losing motivation or not seeing the results you’d hoped. You want to break out of the cycle but you’re not sure how.
Our Mission
At OVC, we believe that all people have a desire to be better. We strive to teach people to tap into that potential through CrossFit principles. No matter your age or background, we are here to help you become a better human.
We are not just a gym.
At OVC, we are a group of people with a common goal: being "Better Than Yesterday". We offer an atmosphere that allows humble/hungry/happy athletes develop into better version of themselves. Our coaches are here to teach and support your development for the long-haul. This investment is why we honored to have so many long-term members of our community.
If you are interested in joining a diverse group of people all looking to improve each day, we want you here. The first step has to be yours. The rest of the journey we'll take together.
Stepping into a new gym environment can be intimidating.
We try to minimize the intimidation by meeting privately with you - so we can hear and assess your training needs and goals. Do you want to lose fat, gain muscle, or simply feel better? Are you looking to enhance performance in a specific sport? We have clients from all kinds of different fitness backgrounds - including "none".
If after your free intro session you're interested in training with us, we can lay out our options and how they may work for you - group classes, personal training, or individual program design. If not, there's no hard feelings and you can walk away armed with some new knowledge on movement and training. There is no hard sell here. We want to be your trusted advisors when it comes to health and fitness, and we want to give you as much value as we can if you do decide to spend an hour with us.
Our available times for this session are:
Tuesday/Thursday/Saturday at 10 am
Monday/Tuesday/Wednesday/Friday at 7:30 pm
Interested in Taking the First Step?
What have you got to lose? Stop breaking promises and follow them through. It all starts with our free assessment session. Click the button below to get started.
Call or Text (740) 296-9656 for more information!
