1.23.16
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As of now, all classes are running on schedule tomorrow. Stay tuned to our blog, Facebook, and our new texting system for additional updates as needed.
WOD
Partner WOD
50 Ring Dips
50 Deadlifts @ 95/65 (RX+ 135/95)
50 Box Jumps @ 24/20
50 Power Cleans @ 95/65 (RX+ 135/95)
50 Calorie Row
50 Push Press @ 95/65 (RX+ 135/95)
