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U.S. Army Sergeant Dale G. Brehm, 23, of Turlock, California, assigned to the 2nd Battalion, 75th Ranger Regiment, based in Fort Lewis, Washington, died on March 18, 2006, when he came under small arms fire from enemy forces during combat operations…

U.S. Army Sergeant Dale G. Brehm, 23, of Turlock, California, assigned to the 2nd Battalion, 75th Ranger Regiment, based in Fort Lewis, Washington, died on March 18, 2006, when he came under small arms fire from enemy forces during combat operations in Ar Ramadi, Iraq. He is survived by his wife Raini, father William, stepmother Linda, and mother Laura Williams.

Weightlifting
Skill Development
5 min EMOM
3 Tall Snatches

5 min EMOM
3 Drop Snatches

5 min EMOM
3 High Hang Muscle Snatches

Strength
4 Rounds E2M
1 High Hang Snatch w/ :03 dip pause

5 Rounds E3M
1 Hang Snatch +
3 Overhead Squats

CrossFit
Skill Development
7 min EMOM
1 Rope Climb (RX+ 1 Legless Rope Climb)

Metcon
“Brehm”
10 Rope Climbs
20 Back Squats @ 225/155
30 HSPU
40 Calorie Row
Last tested on 3/4/2021