3.7.19
/WODMetcon
“Death by Front Squat”
M: SC: 95; RX: 135; RX+ 185
F: SC: 65; RX: 95; RX+ 125
Weight must start from the ground. Squat clean of first rep is permitted.
Rest 5 minutes
“Death by Burpees”
Featured
WODMetcon
“Death by Front Squat”
M: SC: 95; RX: 135; RX+ 185
F: SC: 65; RX: 95; RX+ 125
Weight must start from the ground. Squat clean of first rep is permitted.
Rest 5 minutes
“Death by Burpees”
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