4.4.18
WOD
Metcon
5 Rounds
Min 1: Max Effort Calorie Row
Min 2: Max Effort Double-unders
Min 3: Max Effort Push-ups
Rest 1 minute between rounds
WOD
Metcon
5 Rounds
Min 1: Max Effort Calorie Row
Min 2: Max Effort Double-unders
Min 3: Max Effort Push-ups
Rest 1 minute between rounds