9.15.20
/Metcon
5 Rounds E4M
300m Row
30 Double-unders (SC: 20 DUs; 60 singles)
1 Squat Snatch @ 115/80 (RX+ 155/105)
Featured
Metcon
5 Rounds E4M
300m Row
30 Double-unders (SC: 20 DUs; 60 singles)
1 Squat Snatch @ 115/80 (RX+ 155/105)
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