OV CrossFit Annual "Girl" Week

Starting Monday, OV CrossFit is programming our annual “Girl” week. This is our 5th year where we dedicate a week to 6 of the benchmark “Girl” workouts from CrossFit. We love this week because it’s an opportunity for our athletes to test themselves against the iconic benchmark workouts set by CrossFit over the years.

We will wrap-up the week at the St. Clairsville high school where we will perform “Nancy”.