Bring a Friend Week!
From 8/14 - 8/20, we are welcoming our athletes’ friends and family to come give CrossFit a try. Whether you’ve done this before or not, our programming will be new athlete friendly. In fact, those that are trying it out don’t even need to be accompanied by their friend.
Shoot us a message if you have any questions, we look forward to working with you!
We will be hosting our 7th annual Beer Mile event next Saturday, July 8th at 11 am after our regular morning classes. First beers are cracked open at 11:30 AM. We will provide beer for the runs and food after, including the famous nacho bar.
If you’re a beer snob and need to drink a particular brand, please BYOB. If you’re not a beer drinker and would like to bring an alternative, you are welcome to. If you are planning to bring liquor, you have to chase it with a carbonated drink. Drinking is not required to attend and we’d love to have you come out and cheer on the runners.
WOD
4 RFT
Drink 1 beer (minimum 5.0% alcohol)
Run 400m
Happy Independence Day to everyone from the OV CrossFit community!
We wish everyone a safe and healthy 4th of July with family and friends. To celebrate our national holiday, we are hosting a free family and friends community workout, July 4th at 9 am.
We hope you can join us for a great time with us at OVC.
To all of our hard working dads out there, Happy Father’s Day! We appreciate all that you do and are thankful you are part of our community.
The gym will have our regular Open Gym time from 11 am - 1 pm.
This Saturday, May 20th, members of our OVC weightlifting club are competing in their first USAW weightlifting meet. The competition is hosted by Unrivaled Strength and Fitness in North Canton, OH.
Our weightlifting program started in October 2021 and we are excited to see our members step on the platform for the first time. We will have plenty of pics and keep everyone posted on their successes.
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.
