3.19.18

WOD

Strength

Push Press 5, 3, 3, 1, 1, 1

Metcon

3 RFT

15 Push Press @ 95/65 (RX+ 135/95)

30/25 Calorie Row

45 Double-unders (Sc: 30 DUs; 2/1 singles; RX+ 60 DUs)