8.31.18
WODMetcon
6 Teams
2 Laps around mall
3 teams push sled/3 teams pull sled
Push sled weight: 100lbs
Pull sled weight: 55lbs
As soon as two teams complete lap, switch.
WODMetcon
6 Teams
2 Laps around mall
3 teams push sled/3 teams pull sled
Push sled weight: 100lbs
Pull sled weight: 55lbs
As soon as two teams complete lap, switch.