Happy Labor Day!
/Come spend your Labor Day at OVC! Here is our modified schedule for tomorrow:
8:15am - QuickFit
9:00am - Daily WOD
10:15am - Yoga
Hope everyone has a great holiday!!
Come spend your Labor Day at OVC! Here is our modified schedule for tomorrow:
8:15am - QuickFit
9:00am - Daily WOD
10:15am - Yoga
Hope everyone has a great holiday!!
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.