10.2.17

WOD

Strength

Snatch Grip Push Press 4x4

Squat Snatch 4x2 @ 80% 1RM

Metcon

6 min AMRAP

3 Squat Snatches @ 105/75 (RX+ 145/100)

30 Double-unders (Sc: 20 DUs or 2/1 singles)