Skip to Content

Free Intro Session

Events & Seminars

About Our Facility

OVC Gear

Free Intro Session

Events & Seminars

About Our Facility

OVC Gear

Folder: Programs

Free Intro Session

Folder: Schedule

Events & Seminars

About Our Facility

OVC Gear

1.23.19

Daily WOD

Jan 22

Written By Paul Krieger

WODStrength
4x2 Snatch Balance
4x2 Squat Snatch @ 75-80% 1RM

CrossFitOVCWodDailywod

Paul Krieger

1.24.19

OVC Open Performance Challenge: COOKBOOK!

Contact

(740) 296-9656
info@ovcrossfit.com
67800 Mall Ring Rd Unit 505
St. Clairsville, OH 43950

Quick Links

Refer a Friend
Membership Hold
Membership Cancellation
Free Intro Session
Contact