3.26.18

WOD

Metcon

Partner WOD

75 Double-unders each (Sc: 45 DUs; 150 singles) buy-in

Then

2 RFT

50 Overhead Squats @ 95/65

50/40 Calorie AAB

50/40 Calorie Row

Then

75 Double-unders each (Sc: 45 DUs; 150 singles) cash-out