5.6.19

WOD
Strength
8 Rounds E2M
1 Snatch High Pull +
1 Hang (Below Knee) Squat Snatch +
1 High Hang Squat Snatch +
1 Overhead Squat

Metcon
7 min AMRAP
1 + N ascending ladder
Burpee
Box Jump @ 24/20 (RX+ 30/24)