6.12.17
/WOD
Metcon
15 Rounds E2M
1 High Hang Squat Clean
1 Hang Squat Clean
1 Squat Clean
1 Jerk
Featured
WOD
Metcon
15 Rounds E2M
1 High Hang Squat Clean
1 Hang Squat Clean
1 Squat Clean
1 Jerk
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.
