6.23.17

WOD

Metcon

Partner WOD

50/40 Calorie AAB

100 Double-unders each (Sc: 60 DUs or 2.5/1 singles) **Min of 50 must be completed before partner can start**

80 Push Press @ 95/65

60 Box jump overs @ 24/20”

40 T2B

20 HSPU