6.3.16

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WOD

Partner Fight Gone Bad 2.0

3 Rounds

Rope Climbs

Air Assault Bike (Calories)

Bench Press (135/95)

Tire Flips

50’ Butcher Pushes (100/50)

Each team works at each movement for 1 minute. No transition rest period between movements. There will be 1 minute of rest between rounds.

Both partners work at same time.

Teams will all start with rope climbs.