8.13.18
WODMetcon
Open 13.1
17 min AMRAP
40 Burpees
30 Snatches @ 75/45
30 Burpees
30 Snatches @ 135/75
20 Burpees
30 Snatches @ 165/100
10 Burpees
Max Effort Snatches @ 210/120
Scaled
M: 65/95/125/155
F: 35/55/85/100
WODMetcon
Open 13.1
17 min AMRAP
40 Burpees
30 Snatches @ 75/45
30 Burpees
30 Snatches @ 135/75
20 Burpees
30 Snatches @ 165/100
10 Burpees
Max Effort Snatches @ 210/120
Scaled
M: 65/95/125/155
F: 35/55/85/100