Daily WOD JR Shortall 4/2/24 Daily WOD JR Shortall 4/2/24 4.3.24 MetconIn 5-minute window, perform500m Row20 K2EIn 5-minute window, perform500m SkiErg20 Slamballs @ 30/20X2Accessory50 Burpees to 12” target Read More
Daily WOD JR Shortall 4/2/24 Daily WOD JR Shortall 4/2/24 4.3.24 MetconIn 5-minute window, perform500m Row20 K2EIn 5-minute window, perform500m SkiErg20 Slamballs @ 30/20X2Accessory50 Burpees to 12” target Read More