4.3.24
/Metcon
In 5-minute window, perform
500m Row
20 K2E
In 5-minute window, perform
500m SkiErg
20 Slamballs @ 30/20
X2
Accessory
50 Burpees to 12” target
Featured
Metcon
In 5-minute window, perform
500m Row
20 K2E
In 5-minute window, perform
500m SkiErg
20 Slamballs @ 30/20
X2
Accessory
50 Burpees to 12” target
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