7.25.16

Congratulations to the 2016 Fittest on Earth! 

WOD

Strength

Pendlay Rows 5x10

Metcon

4 RFT

25 Medball Cleans

500m row

Reebok Bundle

Asking for CrossFit shoes this Christmas?  Reebok is currently offering a bundle for $180 where you get a pair of Nano 5.0's and Lifter 2.0's!

Visit reebok.com for more information!