11.27.20 - Open Gym
/We’re breaking with traditional and holding Open Gym on Friday from 11 am - 1 pm.
We hope you had an excellent Thanksgiving with your family and friends. Now it’s time to burn off all the extra calories consumed!
We’re breaking with traditional and holding Open Gym on Friday from 11 am - 1 pm.
We hope you had an excellent Thanksgiving with your family and friends. Now it’s time to burn off all the extra calories consumed!
Looking to get a workout in on Sunday?
We now have Open Box from 11am - 1pm for CrossFit and QuickFit athletes!
Come in and work on a weakness or make up a workout you missed last week!
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.