Events JR Shortall Events JR Shortall

Bowling Party

Bowling Party
We are hosting our first community event of 2025 at @stclairlanes on Sunday, 1/19 from 2 - 4 pm.
OVC is more than just a place to workout. It's a community of people who take our talents outside of the gym. Well, that's some of us. I'm just hoping to break 100 each time.
Bring your family out for a great time. Get out of the house and have a fun time. Food will be provided.

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2025 Calendar of Events

Mark your calendars for an exciting year of events at OVC.

  • Bowling at St. Clair Lanes Jan. 19 from 2 pm - 4 pm

  • Bring a Friend Week, Feb. 24 - Mar. 1

  • CrossFit Open, Feb. 27 - Mar. 17

    • Friday night lights events: 2/28, 3/7, 3/14

  • "Murph" Memorial Day WOD, May 26

  • Bring a Friend Week, Jun. 2 - Jun 7 

  • Girl Week, Jun. 16 - 21

  • Swim WOD, mid-July

  • Pool Party, Jul 26*

  • Bring a Friend Week, Sep. 18 - Sep. 23

  • Compete for a Cure charity WOD - mid/late Oct.

  • Member Appreciation Week - mid-Nov

  • Friendsgiving - End of member appreciation week

  • Bring a Friend Week, Dec. 1 - Dec. 6

  • Holiday party - Dec. 7

  • Seasonal workouts: 

    • Labor Day (9/1)

    • Thanksgiving (11/27)

    • Christmas (12/24)

    • New Years Eve (12/31)

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Happy New Year

From everyone at OV CrossFit, we wish you a Happy New Year! 2024 seemed to fly by. Being able to surround yourself with positive people and the energy they give is extremely important. We are excited about 2025 and the programs we have to offer all age groups and levels.

If you are interested in making 2025 your best year, we are here to help. Reach out to us to schedule a free intro session and discuss what we have to offer. If your son/daughter want to learn how to proper move and lift weights, reach out. If you are a prior member of OVC and are looking to rejoin our community, we’d love to have you back.

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January ERG Challenge!

🚣‍♂️ January ERG Challenge: Kickstart Your 2025! ⛷️
Ready to take on a new challenge and start the year strong? Join us at OV CrossFit for our first Rowing/SkiErg Challenge this January!

📅 Challenge Dates: January 2 - January 31, 2025

🏆 How It Works:

  • Goal: Row/Ski a total of 50 or 100 kilometers throughout the month.

  • Track Your Progress: Log your distance after each session.

  • Stay Motivated: Challenge yourself and your friends to see who can row/ski the most!

🎉 Prizes & Rewards:

  • Exclusive OV CrossFit merchandise.

  • $100 gift cards for all members who complete the 100k challenge.

💪 Why Participate?

  • Boost your cardiovascular health.

  • Strengthen your entire body.

  • Stay engaged and motivated all month long.

Let’s start the new year with strength and determination. Sign up now and make January 2025 your fittest month yet! 🚀

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