January ERG Challenge!
🚣♂️ January ERG Challenge: Kickstart Your 2025! ⛷️
Ready to take on a new challenge and start the year strong? Join us at OV CrossFit for our first Rowing/SkiErg Challenge this January!
📅 Challenge Dates: January 2 - January 31, 2025
🏆 How It Works:
Goal: Row/Ski a total of 50 or 100 kilometers throughout the month.
Track Your Progress: Log your distance after each session.
Stay Motivated: Challenge yourself and your friends to see who can row/ski the most!
🎉 Prizes & Rewards:
Exclusive OV CrossFit merchandise.
$100 gift cards for all members who complete the 100k challenge.
💪 Why Participate?
Boost your cardiovascular health.
Strengthen your entire body.
Stay engaged and motivated all month long.
Let’s start the new year with strength and determination. Sign up now and make January 2025 your fittest month yet! 🚀
Merry Christmas!
From our entire OV CrossFit community, we wish everyone a Merry Christmas. We hope you enjoy this holiday season with your family.
Stay healthy and safe.
Holiday Schedule
With the holiday season coming up, we have a modified schedule around Christmas and New Year’s.
Our “12 Days of Christmas” WOD is a free family and friends workout on Christmas Eve, 12/24 at 9 am. We are excited to have you join us for this traditional holiday metcon.
We will be closed to celebrate Christmas with our families and Open Gym from 9 am - 11 am. We’ll be back to our regular schedule starting on 12/27.
Bring a Friend Week, 12/2 - 12/7
Bring a Friend Week, 12/2 - 12/7
We are hosting our last Bring a Friend Week of 2024 where we welcome our athletes’ friends and family to come give CrossFit a try. Taking that first step into OVC can be the hardest part. This is your opportunity to see what your family or friend has been raving about.
Whether you're new to working out or wanting to try a new routine, this is a great week of fitness to show you want we're all about.
Shoot us a message if you have any questions, we look forward to working with you!
Thanksgiving Schedule
Here is our upcoming Thanksgiving holiday schedule. We will have our traditional 9 am Family & Friends Community WOD on Thanksgiving day. Come out and join us for a partner workout before filling up on Thanksgiving food!
We will have Open Gym on Friday, 11/29 from 9 am - 12 pm and back to our regular class schedule starting Saturday, November 30th with our 8 am weightlifting and 9 am CrossFit classes.