10.10.16
We have a couple of these to give away at this Saturday's Beer Mile!! Make sure to register via Mindbody so that we can get a count of folks participating!
WOD
Strength
OHS 6x3
Metcon
8 min AMRAP
10 Push Press @ 115/85 (RX+ 155/105)
10 Pistols
10 Box Jumps @ 30/24