10.16.17
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Thank you to all the competitors and volunteers who joined us this weekend for our 1st Annual WODtoberfest Partner Competition! We had a blast and can’t wait until next year!
WOD
Metcon
30 min EMOM
2 Deadlifts
2 Strict Press
RX: 75% 1RM
RX+: 80% 1RM
