10.6.17
/WOD
Metcon
“Happy 30th Birthday Casey”
Partner WOD
6 RFT
30 Thrusters @ 115/75
30 Cal AAB
30 Front Rack Walking Lunges @ 115/75
WOD
Metcon
“Happy 30th Birthday Casey”
Partner WOD
6 RFT
30 Thrusters @ 115/75
30 Cal AAB
30 Front Rack Walking Lunges @ 115/75
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