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11.15.17

Daily WOD

Nov 14

Written By Paul Krieger

WOD

Metcon

40-30-20-10

Deadlift @ 135/95

Calorie Row

wodCrossFitOVCdailywod

Paul Krieger

11.16.17

11.14.17

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(740) 296-9656
info@ovcrossfit.com
67800 Mall Ring Rd Unit 505
St. Clairsville, OH 43950

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