1.29.18
/WOD
Metcon
3 Rounds
15/10 Calorie AAB
15 Thrusters @ 95/65
15 Pull-ups
15/10 Calorie AAB
Rest 5 minutes between sets
*Score all three rounds*
Courtesy of Pat Sherwood
Featured
WOD
Metcon
3 Rounds
15/10 Calorie AAB
15 Thrusters @ 95/65
15 Pull-ups
15/10 Calorie AAB
Rest 5 minutes between sets
*Score all three rounds*
Courtesy of Pat Sherwood
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