2.1.17
WOD
7 RFT
9 Snatches @ 115/80 (RX+ 135/95)
15 T2B
21 Calorie Row
Rest 2 mins between rounds
(Courtesy: Ben Bergeron competitor training)
WOD
7 RFT
9 Snatches @ 115/80 (RX+ 135/95)
15 T2B
21 Calorie Row
Rest 2 mins between rounds
(Courtesy: Ben Bergeron competitor training)