2.16.19
/WODConditioning
10 min EMOM
O: 100’ Sled Push
E: 100’ Sled Pull
Metcon
5 RFT
10 Hang Power Snatches @ 95/65 (RX+ 135/95)
10 Box Jumps @ 30/24” (RX+ 36/30”)
Featured
WODConditioning
10 min EMOM
O: 100’ Sled Push
E: 100’ Sled Pull
Metcon
5 RFT
10 Hang Power Snatches @ 95/65 (RX+ 135/95)
10 Box Jumps @ 30/24” (RX+ 36/30”)
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