2.28.18
/WOD
Strength
Behind-the-Neck Split Jerk 7x1
Metcon
3 RFT
25 Wallballs (RX+ Unbroken set)
25 Push-ups
Featured
WOD
Strength
Behind-the-Neck Split Jerk 7x1
Metcon
3 RFT
25 Wallballs (RX+ Unbroken set)
25 Push-ups
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