2.28.18 Daily WOD Feb 27 Written By Paul Krieger WODStrengthBehind-the-Neck Split Jerk 7x1Metcon3 RFT25 Wallballs (RX+ Unbroken set)25 Push-ups CrossfitOVCwoddailywod Paul Krieger
2.28.18 Daily WOD Feb 27 Written By Paul Krieger WODStrengthBehind-the-Neck Split Jerk 7x1Metcon3 RFT25 Wallballs (RX+ Unbroken set)25 Push-ups CrossfitOVCwoddailywod Paul Krieger