2.4.19
WOD
Accessory
6 min EMOM
O: 40 Double-unders (RX+ 60 Double-unders; SC: 75 singles)
E: 10 Box Jumps @ 24/20” (RX+ 30/24”)
Metcon
Row 5k
WOD
Accessory
6 min EMOM
O: 40 Double-unders (RX+ 60 Double-unders; SC: 75 singles)
E: 10 Box Jumps @ 24/20” (RX+ 30/24”)
Metcon
Row 5k