4.7.25 Daily WOD Apr 6 Written By JR Shortall Metcon5 Rounds E5M15 GHD Sit-ups10-50' Shuttle Runs40 Double unders10-50' Shuttle Runs dailywodwodcrossfitovcrossfit JR Shortall
4.7.25 Daily WOD Apr 6 Written By JR Shortall Metcon5 Rounds E5M15 GHD Sit-ups10-50' Shuttle Runs40 Double unders10-50' Shuttle Runs dailywodwodcrossfitovcrossfit JR Shortall