3.30.17
/WOD
Conditioning
Tabata Double-unders
Metcon
3 RFT
30 Wallballs @ 20/14
30 Pull-ups (Sc: Jumping C2B)
60 Double-unders (Sc: 30 DUs or 2/1 singles)
Time cap: 18 minutes
WOD
Conditioning
Tabata Double-unders
Metcon
3 RFT
30 Wallballs @ 20/14
30 Pull-ups (Sc: Jumping C2B)
60 Double-unders (Sc: 30 DUs or 2/1 singles)
Time cap: 18 minutes
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