3.5.16
/
Happy 30th Birthday to Michelle on Sunday!!
WOD
Happy Birthday Michelle!
30 min AMRAP
Partner WOD
3 50” Partner Carries
6 Partner Deadlifts
19 Calorie row
43 Box-jump Overs @ 24/20
43 Abmat sit-ups.
All work can be split that doesn't include both partners.
