4.10.17
/
The sun is shining and there is new orange paint around the roads of the mall meaning one thing... we're running!
WOD
Metcon
20 Power Snatches @ 65/45 (RX+ 95/65)
200m run
15 Power Snatches @ 95/65 (RX+ 115/75)
400m run
10 Power Snatches @ 115/75 (RX+ 135/95)
600m run
5 Power Snatches @ 135/95 (RX+ 165/115)
800m run
