5.29.18

WOD

Barbell Conditioning
5 min EMOM
6 Empty-bar Power Cleans

10 Rds E75s
6 TnG Power Cleans
RX+: 165/115
RX: 115/80
SC: 85/65

Metcon
4 min AMRAP
8 Hang Power Cleans @ 75/55 (RX+ 95/65)
8 OTB Burpees