7.18.18
/WODStrength
8x1 Power Clean + 1 Squat Clean @ 85-90% 1RM
Featured
WODStrength
8x1 Power Clean + 1 Squat Clean @ 85-90% 1RM
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.
