7.17.18
/WODMetcon
21-15-9
T2B
HSPU
Between each round, 50 double-unders (SC: 35 DUs or 75 singles)
Time cap: 8 minutes
Featured
WODMetcon
21-15-9
T2B
HSPU
Between each round, 50 double-unders (SC: 35 DUs or 75 singles)
Time cap: 8 minutes
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.
