7.27.18 Daily WOD Jul 26 Written By Paul Krieger WODMetcon4 RFT100’ Overhead Walking Lunge @ 45/35 lb plate25 Ab-mat Sit-ups OvcrossfitOvcCrossfitWodDailywod Paul Krieger
7.27.18 Daily WOD Jul 26 Written By Paul Krieger WODMetcon4 RFT100’ Overhead Walking Lunge @ 45/35 lb plate25 Ab-mat Sit-ups OvcrossfitOvcCrossfitWodDailywod Paul Krieger