7.30.18 Daily WOD Jul 29 Written By Paul Krieger WODStrength5 x 1 Snatch Pull + 1 Power Snatch + 1 Squat Snatch5 x 3 Overhead Squats @ 75% 1RM CrossFitOVCrossFitdailywodWod Paul Krieger
7.30.18 Daily WOD Jul 29 Written By Paul Krieger WODStrength5 x 1 Snatch Pull + 1 Power Snatch + 1 Squat Snatch5 x 3 Overhead Squats @ 75% 1RM CrossFitOVCrossFitdailywodWod Paul Krieger