8.29.16
/Happy 30th Birthday Amy!!
WOD
“Happy Birthday Amy”
28 min AMRAP
200m run with med ball 20/14
29 Wallballs @ 20/14
30 Grasshoppers (15 each leg)
Featured
Happy 30th Birthday Amy!!
WOD
“Happy Birthday Amy”
28 min AMRAP
200m run with med ball 20/14
29 Wallballs @ 20/14
30 Grasshoppers (15 each leg)
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