8.29.17
/WOD
Accessory
Work to max box jump height
Metcon
7 min AMRAP
5 Box Jumps @ 24/20” (RX+: 30/24”)
3 Cleans @ 165/115 (RX+ 225/155)
Courtesy: CrossFit.com (8/26/2017)
Featured
WOD
Accessory
Work to max box jump height
Metcon
7 min AMRAP
5 Box Jumps @ 24/20” (RX+: 30/24”)
3 Cleans @ 165/115 (RX+ 225/155)
Courtesy: CrossFit.com (8/26/2017)
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