9.18.18 Daily WOD Sep 17 Written By Paul Krieger WODMetcon3 RFT800m run50 Box jumps @ 24/20”**Courtesy CrossFit.com 9/7/2018** CrossFitOVCrossFitdailywodOVCWod Paul Krieger
9.18.18 Daily WOD Sep 17 Written By Paul Krieger WODMetcon3 RFT800m run50 Box jumps @ 24/20”**Courtesy CrossFit.com 9/7/2018** CrossFitOVCrossFitdailywodOVCWod Paul Krieger