9.19.18
/Little throwback for Coach Kristie’s favorite workout...
WODMetcon
“Angie”
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Air Squats
*Scaled version: 2 Rds of 50
Time cap: 35 minutes
Featured
Little throwback for Coach Kristie’s favorite workout...
WODMetcon
“Angie”
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Air Squats
*Scaled version: 2 Rds of 50
Time cap: 35 minutes
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