4.17.25 Daily WOD Apr 16 Written By JR Shortall Metcon4 Rounds E6M20 GHD Sit-ups20 DB Front Squats @ 35/2520/16 Calorie Bike daily wodwodcrossfitovcrossfit JR Shortall
4.17.25 Daily WOD Apr 16 Written By JR Shortall Metcon4 Rounds E6M20 GHD Sit-ups20 DB Front Squats @ 35/2520/16 Calorie Bike daily wodwodcrossfitovcrossfit JR Shortall