April Pull-Up Challenge!

Events
Written By JR Shortall

April is here, and it's time to take your pull-up game to the next level with our April Pull-Up Challenge! Whether you're a seasoned athlete or just starting your pull-up journey, this challenge is for YOU.

Here's how it works:

  • Start with a baseline test of your current strict pull-up ability.

  • Commit to completing 100 strict pull-ups each week throughout April. Quality over quantity is the key here!

  • Log your results in Wodify to track your progress.

  • At the end of the month, we'll retest to celebrate your strength gains.

Pull-Up Variations:
No matter your current level, there’s an option for everyone:

  • Strict Pull-Ups

  • Banded Pull-Ups

  • Seated Pull-Ups

Why join?
This challenge is all about building strength, consistency, and confidence—one pull-up at a time.  So many of us have the desire to get that first pull-up or build better strength to rip out 10+ pull-ups.  Plusm it's the stepping stone to so many other advanced gymnastic movements.  

Every participant will receive a custom participation sticker and be entered into a drawing to win a $100 gift card to the OV CrossFit online apparel store!

JR Shortall
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