$400 Donated To Barbells For Boobs!
/Thanks to everyone who participated in our Barbells for Boobs Check-In Challenge... As a community we raised $400 to help breast cancer research and testing!
Thanks to everyone who participated in our Barbells for Boobs Check-In Challenge... As a community we raised $400 to help breast cancer research and testing!
WOD
Metcon
“Barbells for Boobs”
3 min AMRAP
10 Front Squats @ 115/75
10 Burpees
Rest 3 minutes
3 min AMRAP
10 Front Squats @ 115/75
10 Burpees
Rest 3 minutes
3 min AMRAP
10 Front Squats @ 115/75
10 Burpees
Wear your pink and join us Saturday - October 28th @ 9am or 10am for our "Barbells for Boobs" workout!
In addition to the workout, we will be continuing our "Check-In Challenge thru October 31st. All you have to do is check-in via our many social media platforms; Facebook Page, Instagram, or Twitter. Include a picture, and hashtag #OVC4BOOBS.
For each check-in received OVC will donate $1 to "Barbells for Boobs"!
It’s back!
All month long take a picture, check-in to OV CrossFit, and hashtag #ovc4boobs.
For every check-in received on Facebook or Instagram we will donate $1 to Barbells for Boobs!
#ovcrossfit #breastcancerawareness #crossfit
Join us Saturday September 16th from 11am - 1pm as we combine our fitness with... well... beer!
The Beer Mile
4 Rounds For Time:
-Chug 1 Beer
-Run 400M
We will be taking donations at the event to benefit the flood recovery efforts in Texas.
This event is open to all CrossFit athletes throughout the area. Athletes must pre-register for the event via Mindbody. Afterwards we plan to have some food and discuss what an awesome idea this was.
Participants must pre-register via Mindbody by visiting this link!
We hope you can join us!!
*All participants must be over 21 years of age, have previously participated in CrossFit, and have a signed waiver on file with OV CrossFit.
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.